Did you know there are approximately 1.6 billion people actively going through the menstrual cycle right this second?
Fluctuations in hormone levels throughout this cycle have a significant impact on the skin, influencing hydration, oil production and sensitivity.
Understanding these changes and adapting skin care accordingly can enhance skin health and reduce common concerns such as breakouts, dryness and inflammation.
This article explains how to align skin care routines with key targeted ingredients at each phase of the menstrual cycle, providing a step-by-step guide to maintaining optimal skin conditions.
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